Alcohol, smoking and obesity are the most common factors that increase the risk of dementia. Some individuals are more likely to stay at home due to the effects of coronal erosion, while some may drink too much at home or at a drinking parties and even cigarette intake may increase due to stress. It is important to note that excessive drinking and smoking from the middle-aged and older is not only harmful to health, but can increase the aging rate of the brain and increase the risk of dementia.
\nIt is recommended to take a walk to relieve stress and perform aerobic exercises to stimulate the prefrontal cortex. This is because curiosity is stimulated by going to different places such as shrines and temples, historic sites, building architecture, going to museums, as well as walking in the neighborhood in when the weather is pleasant such as in the morning or evening. For those who have usual routines such as back and forth between the home and office, taking a different route can give rise to new encounters and discoveries.
\nIt is nice to walk around the city alone, but it can also be fun to have a conversation with a couple or family while going out for a breakfast to a restaurant that is a bit further away. An environment that is different from the usual one can make you feel that you traveled, as well a good conversation.<\/p>\n","protected":false},"excerpt":{"rendered":"
Alcohol, smoking and obesity are the most common factors that increase the risk of dementia. Some individuals are more likely to stay at home due […]<\/p>\n","protected":false},"author":1,"featured_media":4354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/4357"}],"collection":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/comments?post=4357"}],"version-history":[{"count":2,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/4357\/revisions"}],"predecessor-version":[{"id":4359,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/4357\/revisions\/4359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/media\/4354"}],"wp:attachment":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/media?parent=4357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/categories?post=4357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/tags?post=4357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}