In recent years, with the evolution of IT tools such as personal computers and smartphones, life as we know it has become increasingly convenient. On the other hand, we have become more and more reliant on machines, making us less likely to use our brain functions to the fullest.
\nAs we reach our forties, work tends to become more specialized and less challenging as exposure to new fields decreases. It is also the age of having subordinates, leading to a different type of work environment such as being responsible for training and managing others. In addition, those with children must juggle between daily professional work, child care and even housework which takes up a good portion of the day. As a result, although there are many opportunities to do new things, it becomes more difficult to find the time to get motivated to try out new experiences to nurture and grow your brain.
\nThus, it is important to find different ways to use the brain through activities such as creative hobbies on weekends and holidays, and even to make an effort at the end of the day to do something different from professional work and household chores to maintain positive brain, mental and physical health.
\nOur brain is excellent at memorizing and processing, but it also enjoys new and exciting experiences. To keep and maintain brain vitality, let’s be part of something new rather than letting opportunities slip away in front of our eyes.<\/p>\n","protected":false},"excerpt":{"rendered":"
In recent years, with the evolution of IT tools such as personal computers and smartphones, life as we know it has become increasingly convenient. On […]<\/p>\n","protected":false},"author":1,"featured_media":2432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/2442"}],"collection":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/comments?post=2442"}],"version-history":[{"count":5,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/2442\/revisions"}],"predecessor-version":[{"id":2461,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/2442\/revisions\/2461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/media\/2432"}],"wp:attachment":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/media?parent=2442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/categories?post=2442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/tags?post=2442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}