{"id":2391,"date":"2019-05-17T07:47:21","date_gmt":"2019-05-17T07:47:21","guid":{"rendered":"http:\/\/neu-brains.site\/?p=2391"},"modified":"2019-05-20T09:03:08","modified_gmt":"2019-05-20T09:03:08","slug":"measuring-the-relaxed-state-of-the-mind","status":"publish","type":"post","link":"https:\/\/neu-brains.site\/2019\/05\/17\/measuring-the-relaxed-state-of-the-mind\/","title":{"rendered":"Measuring the &#8220;relaxed&#8221; state of the mind."},"content":{"rendered":"<p>Studies have shown that as the brain relaxes, activity in the dorsolateral prefrontal cortex decreases.<br \/>\nTherefore, it is important to rest and refresh the overworked brain (even at work) in order to make full use of your abilities to improve concentration.<br \/>\nWearing a brain activity sensor and performing checks with Brain Meter to see if you are truly in a relaxed mode, such as when watching TV, listening to music, or just &#8216;relaxing&#8217; is important.<br \/>\nIn order to have good sleep, it is also necessary to relax the brain before beginning to rest. Listening to music, reading a book, smelling scented aroma and monitoring the activity of your brain is all an important aspect in resting your brain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studies have shown that as the brain relaxes, activity in the dorsolateral prefrontal cortex decreases. Therefore, it is important to rest and refresh the overworked [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[16],"tags":[],"_links":{"self":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/2391"}],"collection":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/comments?post=2391"}],"version-history":[{"count":3,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/2391\/revisions"}],"predecessor-version":[{"id":2402,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/posts\/2391\/revisions\/2402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/media\/2415"}],"wp:attachment":[{"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/media?parent=2391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/categories?post=2391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neu-brains.site\/wp-json\/wp\/v2\/tags?post=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}